Nikki Brahm

For more than 50 years, Ruth Sayers, TOPS BC 1533 Courtenay, has been a familiar face in TOPS. Since joining in 1974, she has served in nearly every chapter officer position. Through it all, one thing...

Recognized for her creative cooking and fitness demonstrations, thoughtful health research and the enthusiasm and encouragement she brings to her chapter each week, Mary Bodendein, TOPS WI 1573...

When life stress began to take a toll, Vanessa Pumphrey, TOPS NL 5294 McKays, recommitted to her health journey, losing 25 pounds with TOPS and setting an example for both her students and fellow...

Barb Byers, MI 1660 Battle Creek, has been a motivator and friend not only to her Michigan chapter, but also to PA 0784 Berwick — thanks to a pen-pal connection that grew into something more. Barb’s...

Diana Miller, TOPS MO 0331 Independence, has been inspiring members since joining in 2012. She became a KOPS in 2015 and remains a steady, encouraging presence — serving as Weight Recorder, motivator...

As a retired nurse, Marie Soczynski, TOPS OL 0001, brings nutrition knowledge to her TOPS chapter and her community. Known for her encouraging words, she lifts up others and leads by example with her...

From muddy courses to long-distance marches, Serina Espey-Wolf, TOPS MN 0691 Hutchinson, pushes herself to the next level, and inspires fellow TOPS members to do the same. Her accomplishments speak...