When life stress began to take a toll, Vanessa Pumphrey, TOPS NL 5294 McKays, recommitted to her health journey, losing 25 pounds with TOPS and setting an example for both her students and fellow...

Barb Byers, MI 1660 Battle Creek, has been a motivator and friend not only to her Michigan chapter, but also to PA 0784 Berwick — thanks to a pen-pal connection that grew into something more. Barb’s...

Diana Miller, TOPS MO 0331 Independence, has been inspiring members since joining in 2012. She became a KOPS in 2015 and remains a steady, encouraging presence — serving as Weight Recorder, motivator...

As a retired nurse, Marie Soczynski, TOPS OL 0001, brings nutrition knowledge to her TOPS chapter and her community. Known for her encouraging words, she lifts up others and leads by example with her...

From muddy courses to long-distance marches, Serina Espey-Wolf, TOPS MN 0691 Hutchinson, pushes herself to the next level, and inspires fellow TOPS members to do the same. Her accomplishments speak...